Soup, chicken broth, ready-to-serve

Processed foods · Ready meals · Soups & sauces

g
Macronutrients 74 / 100 How is this scored?

Composition

Energy

Protein 0.6 g · 3 kcal/100g
Fat 0.2 g · 2 kcal/100g
Carbs 0.4 g · 2 kcal/100g
Water 98 g
Total energy 6 kcal

Energy is predominantly from protein (41%); EFSA recommends 10–35% for a balanced diet

Fat quality 51 / 100 How is this scored?
Total fat
0.2g
Saturated
0.0g
Monounsat.
0.0g
Polyunsat.
0.0g
Omega-6
0.01g

Saturated fat is 1.9% of energy, within the WHO limit of 10%.

Protein quality —

Protein content too low to score quality (<1 g/100 g)

Micronutrients 4 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 0.0 mg
Vitamin D 0.0 µg
Vitamin E 0.0 mg
Vitamin K 0 µg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.06 mg
Niacin (B3) 0.2 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.00 mg
Folate (B9) 0 µg
Vitamin B12 0.02 µg

Minerals

Calcium 4 mg
Iron 0.1 mg
Magnesium 1 mg
Phosphorus 4 mg
Potassium 18 mg
Sodium 371 mg
Zinc 0.1 mg
Copper 0.02 mg
Manganese 0.02 mg
Selenium 0.4 µg

Provides modest amounts of tracked micronutrients. Best is Riboflavin (B2) at 4% of EU NRV per 100 g.