CAMPBELL'S CHUNKY, New England Clam Chowder

Processed foods · Ready meals · Soups & sauces

g
Macronutrients 89 / 100 How is this scored?

Composition

Energy

Protein 2.5 g · 10 kcal/100g
Fat 3.9 g · 35 kcal/100g
Carbs 9.0 g · 36 kcal/100g
Fiber 1.2 g
Water 84 g
Total energy 81 kcal

Energy is predominantly from carbs (45%); EFSA recommends 45–60% for a balanced diet

Fat quality —
Total fat
3.9g

Insufficient fat breakdown data

Protein quality —

Amino acid profile not available for this food

Micronutrients 16 / 100 How is this scored?

Vitamins

Vitamin C 0.4 mg
Thiamin (B1) 0.02 mg
Riboflavin (B2) 0.02 mg
Niacin (B3) 0.5 mg

Minerals

Calcium 12 mg
Iron 0.6 mg
Magnesium 11 mg
Phosphorus 40 mg
Potassium 115 mg
Sodium 353 mg
Zinc 0.3 mg
Copper 0.03 mg
Manganese 0.07 mg
Selenium 3.0 µg

Provides modest amounts of tracked micronutrients. Best is Potassium at 6% of EU NRV per 100 g.