Soup, beef broth, bouillon, consomme, prepared with equal volume water

Processed foods · Ready meals · Soups & sauces

g
Macronutrients 30 / 100 How is this scored?

Composition

Energy

Protein 2.2 g · 9 kcal/100g
Fat 0.0 g · 0 kcal/100g
Carbs 0.7 g · 3 kcal/100g
Water 96 g
Total energy 12 kcal

Energy is predominantly from protein (75%); EFSA recommends 10–35% for a balanced diet

Fat quality —

This food contains negligible fat

Protein quality —

Amino acid profile not available for this food

Micronutrients 9 / 100 How is this scored?

Vitamins

Vitamin A 0 µg
Vitamin C 0.4 mg
Thiamin (B1) 0.01 mg
Riboflavin (B2) 0.01 mg
Niacin (B3) 0.3 mg
Pantothenic (B5) 0.0 mg
Vitamin B6 0.01 mg
Folate (B9) 1 µg
Vitamin B12 0.00 µg

Minerals

Calcium 4 mg
Iron 0.2 mg
Magnesium 0 mg
Phosphorus 13 mg
Potassium 64 mg
Sodium 264 mg
Zinc 0.2 mg
Copper 0.10 mg
Manganese 0.15 mg

Provides modest amounts of tracked micronutrients. Best is Copper at 10% of EU NRV per 100 g.