Hormel Pillow Pak Sliced Turkey Pepperoni

Animal foods · Meat · Processed meat

g
Macronutrients 49 / 100 How is this scored?

Composition

Energy

Protein 31.0 g · 124 kcal/100g
Fat 11.5 g · 104 kcal/100g
Carbs 3.8 g · 15 kcal/100g
Water 48 g
Total energy 243 kcal

Energy is predominantly from protein (51%); EFSA recommends 10–35% for a balanced diet

Fat quality 62 / 100 How is this scored?
Total fat
11.5g
Saturated
3.5g
Monounsat.
4.7g
Polyunsat.
3.3g
Omega-6
3.03g

Saturated fat is 13.0% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 54 / 100 How is this scored?

Vitamins

Vitamin A 15 µg
Vitamin C 0.0 mg
Folate (B9) 4 µg

Minerals

Calcium 26 mg
Iron 2.7 mg
Magnesium 41 mg
Potassium 449 mg
Sodium 1858 mg
Zinc 4.3 mg
Copper 0.20 mg

Notable source of Zinc (43% of EU NRV per 100 g). Score averages coverage across 9 tracked nutrients.