Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR

Processed foods · Snacks & sweets · Snacks

g
Macronutrients 100 / 100 How is this scored?

Composition

Energy

Protein 18.5 g · 74 kcal/100g
Fat 13.2 g · 119 kcal/100g
Carbs 57.3 g · 229 kcal/100g
Fiber 2.8 g
Water 8 g
Total energy 422 kcal

Macro balance aligns with EFSA guidelines (18% protein, 28% fat, 54% carbs)

Fat quality 98 / 100 How is this scored?
Total fat
13.2g
Saturated
4.8g

Saturated fat is 10.2% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 100 / 100 How is this scored?

Vitamins

Vitamin C 144.3 mg
Vitamin E 24.6 mg
Thiamin (B1) 2.73 mg
Riboflavin (B2) 3.09 mg
Niacin (B3) 36.4 mg
Pantothenic (B5) 18.2 mg
Vitamin B6 3.64 mg
Folate (B9) 727 µg
Vitamin B12 10.91 µg

Minerals

Calcium 953 mg
Iron 14.7 mg
Magnesium 255 mg
Phosphorus 455 mg
Sodium 418 mg
Zinc 9.6 mg

Notable source of Vitamin B12 (436% of EU NRV per 100 g). Score averages coverage across 14 tracked nutrients.