Candies, NESTLE, CHUNKY Bar

Processed foods · Snacks & sweets · Sweets & desserts

g
Macronutrients 79 / 100 How is this scored?

Composition

Energy

Protein 7.5 g · 30 kcal/100g
Fat 27.5 g · 248 kcal/100g
Carbs 60.4 g · 242 kcal/100g
Fiber 2.5 g
Water 3 g
Total energy 519 kcal

Energy is predominantly from fat (48%); EFSA recommends 20–35% for a balanced diet

Fat quality 46 / 100 How is this scored?
Total fat
27.5g
Saturated
12.5g

Saturated fat is 21.7% of energy, above the WHO limit of 10%.

Protein quality —

Amino acid profile not available for this food

Micronutrients 32 / 100 How is this scored?

Vitamins

Vitamin C 0.0 mg

Minerals

Calcium 100 mg
Iron 0.9 mg
Sodium 38 mg

Provides modest amounts of tracked micronutrients. Best is Calcium at 12% of EU NRV per 100 g.