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healnut.com: Nutritional comparative between Soups and Soups
spanish version
soup.png
beef prepared with water

Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial

soup.png
mexican select

CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, HEALTHY REQUEST Mexican Style Tortilla

TOTAL
SCORE
women9.9
man2.1
TOTAL
SCORE
women1
man0.9

Macronutrients Macronutrients profile [gr./100 gr.]

2
96
2

3
88
6

FIBRE
DRI
women4.8
man3.2
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Soup, beef broth, bouillon, consomme, prepared with equal volume water, commercial

12

CAMPBELL Soup Company, CAMPBELL
53
ENERGY
SCORE
women2.3
man2
60
ENERGY
SCORE
women0.5
man0.5
0

lipids Main lipids profile [gr/100gr.]

0
 
 
 
4u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

64 [1%]
 
 
314
[7%]
 
 
264 [13%]
 
 
196
[10%]
 
 
4 [0%]
 
 
16
[1%]
 
 
13 [1%]
 
 
n/a
220u [1%]
 
 
290u
[1%]
 
 
MINERAL
SCORE
4.6
MINERAL
SCORE
2.5

VitaminsVitamins profile [mg/100gr.]

400u [0%]
 
 
0
[0%]
 
 
295u [2%]
 
 
n/a
20u [0%]
 
 
n/a
12u [1%]
 
 
n/a
10u [0%]
 
 
n/a
9u [1%]
 
 
n/a
1u [0%]
 
 
n/a
1u [0%]
 
 
n/a
1u [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
VITAMIN
SCORE
0
VITAMIN
SCORE
0.5