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healnut.com: Nutritional comparative between Topings and Other
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spanish version
dessert_top.png
nonfat

Reddi Wip Fat Free Whipped Topping

cayena.png

Spices, pepper, red or cayenne

TOTAL
SCORE
women31
man21.2
+ info
TOTAL
SCORE
women17.1
man4.5
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

3
66
16
5
9

12
8
10
27
17
25

FIBRE
DRI
women108.8
man71.6
+ info
FIBRE
DRI
women1.6
man1.1
+ info

Energy Energy [kcal / 100gr.]

Reddi Wip Fat Free Whipped Topping
149
Spices, pepper, red or cayenne
318
ENERGY
SCORE
women13.8
man12.2
43
+ info
ENERGY
SCORE
women6.5
man5.7
98
+ info

lipids Main lipids profile [gr/100gr.]

16u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

108 [2%]
 
 
2014
[43%]
 
 
68 [5%]
 
 
293
[23%]
 
 
8 [2%]
 
 
152
[30%]
 
 
108 [7%]
 
 
148
[10%]
 
 
72 [4%]
 
 
30
[2%]
 
 
30u [0%]
 
 
8
[26%]
 
 
310u [1%]
 
 
2.5
[10%]
 
 
n/a [-20%]
 
 
2
[40%]
 
 
19u [0%]
 
 
373u
[9%]
 
 
3u [4%]
 
 
9u
[12%]
 
 
MINERAL
SCORE
20.5
+ info
MINERAL
SCORE
2.9
+ info

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
76
[51%]
 
 
0 [0%]
 
 
52
[9%]
 
 
90u [0%]
 
 
29.8
[60%]
 
 
364u [3%]
 
 
9
[62%]
 
 
123u [5%]
 
 
2.5
[102%]
 
 
619u [56%]
 
 
0.9
[84%]
 
 
148u [13%]
 
 
328u
[30%]
 
 
17u [4%]
 
 
106u
[27%]
 
 
17u [4%]
 
 
106u
[27%]
 
 
17u [4%]
 
 
106u
[27%]
 
 
0u [0%]
 
 
80u
[67%]
 
 
48u [7%]
 
 
0
[0%]
 
 
1.5u [37%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
36.1
+ info
VITAMIN
SCORE
9
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
83
 
 
 
9u
 
 
 
21.8
 
 
 
0
 
 
 
13.2
 
 
 
0
 
 
 
6.3
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0