healnut.com: Nutritional comparative between Topings and Vinegars

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healnut.com: Nutritional comparative between Topings and Vinegars

Food

Nutrients

Recipes

Accounts

spanish version

nonfat

Reddi Wip Fat Free Whipped Topping

Vinegar, distilled

TOTAL
SCORE

women

4.5

man

0.1

TOTAL
SCORE

women

17.1

man

4.5

Macronutrients profile [gr./100 gr.]

3

66

16

5

9

95

5

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

1.6

man

1.1

Energy [kcal / 100gr.]

Reddi Wip Fat Free Whipped Topping

149

Vinegar, distilled

18

ENERGY
SCORE

women

0.8

man

0.7
35

ENERGY
SCORE

women

6.5

man

5.7
98

Main lipids profile [gr/100gr.]

16u

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

108 [7%]

6
[0%]

108 [2%]

2
[0%]

72 [4%]

2
[0%]

68 [5%]

4
[0%]

8 [2%]

1
[0%]

310u [1%]

10u
[0%]

n/a [-20%]

55u
[1%]

30u [0%]

30u
[0%]

19u [0%]

6u
[0%]

3u [4%]

1u
[1%]

MINERAL
SCORE

0.3

MINERAL
SCORE

2.9

Vitamins profile [mg/100gr.]

619u [56%]

0
[0%]

364u [3%]

0
[0%]

148u [13%]

0
[0%]

123u [5%]

0
[0%]

90u [0%]

0
[0%]

48u [7%]

0
[0%]

17u [4%]

0
[0%]

17u [4%]

0
[0%]

17u [4%]

0
[0%]

1.5u [37%]

0
[0%]

0u [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

n/a [-20%]

0
[0%]

VITAMIN
SCORE

0

VITAMIN
SCORE

9

Phytochemicals profile [mg/100gr.]

9u

0

0

0

0

0

0

0

0

0

0

0

0

0