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healnut.com: Nutritional comparative between Topings and Other
spanish version
dessert_top.png
nonfat

Reddi Wip Fat Free Whipped Topping

babyfood.png

Babyfood, pretzels

TOTAL
SCORE
women14.8
man7.6
TOTAL
SCORE
women17.1
man4.5

Macronutrients Macronutrients profile [gr./100 gr.]

3
66
16
5
9

11
4
3
2
2
78

FIBRE
DRI
women9.2
man6.1
FIBRE
DRI
women1.6
man1.1

Energy Energy [kcal / 100gr.]

Reddi Wip Fat Free Whipped Topping
149
Babyfood, pretzels
397
ENERGY
SCORE
women17.3
man15.3
48
ENERGY
SCORE
women6.5
man5.7
98

lipids Main lipids profile [gr/100gr.]

16u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

72 [4%]
 
 
269
[13%]
 
 
108 [2%]
 
 
137
[3%]
 
 
68 [5%]
 
 
110
[9%]
 
 
108 [7%]
 
 
25
[2%]
 
 
8 [2%]
 
 
28
[6%]
 
 
30u [0%]
 
 
3.8
[13%]
 
 
310u [1%]
 
 
780u
[3%]
 
 
19u [0%]
 
 
145u
[4%]
 
 
3u [4%]
 
 
8u
[10%]
 
 
MINERAL
SCORE
6.9
MINERAL
SCORE
2.9

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
4
[3%]
 
 
364u [3%]
 
 
3.6
[25%]
 
 
619u [56%]
 
 
357u
[32%]
 
 
n/a [-20%]
 
 
540u
[11%]
 
 
148u [13%]
 
 
463u
[42%]
 
 
90u [0%]
 
 
280u
[1%]
 
 
17u [4%]
 
 
131u
[33%]
 
 
123u [5%]
 
 
83u
[3%]
 
 
17u [4%]
 
 
85u
[21%]
 
 
0 [0%]
 
 
65u
[0%]
 
 
48u [7%]
 
 
0
[0%]
 
 
17u [4%]
 
 
20u
[5%]
 
 
1.5u [37%]
 
 
0
[0%]
 
 
0u [0%]
 
 
0u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
11
VITAMIN
SCORE
9

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
72u
 
 
 
9u
 
 
 
4u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0