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cereals_ready.png

Cereals ready-to-eat, GENERAL MILLS, BASIC 4

cereals_ready.png

Cereals ready-to-eat, GENERAL MILLS, BASIC 4

TOTAL
SCORE
women28.1
man14
+ info
TOTAL
SCORE
women28.1
man14
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

7
4
25
6
5
52

7
4
25
6
5
52

FIBRE
DRI
women23.2
man15.3
+ info
FIBRE
DRI
women23.2
man15.3
+ info

Energy Energy [kcal / 100gr.]

Cereals ready-to-eat, GENERAL MILLS, BASIC 4
382
Cereals ready-to-eat, GENERAL MILLS, BASIC 4
382
ENERGY
SCORE
women16.6
man14.7
100
+ info
ENERGY
SCORE
women16.6
man14.7
100
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

582 [29%]
 
 
582
[29%]
 
 
455 [30%]
 
 
455
[30%]
 
 
273 [6%]
 
 
273
[6%]
 
 
182 [15%]
 
 
182
[15%]
 
 
58 [12%]
 
 
58
[12%]
 
 
8.2 [27%]
 
 
8.2
[27%]
 
 
6.8 [27%]
 
 
6.8
[27%]
 
 
1 [20%]
 
 
1
[20%]
 
 
145u [4%]
 
 
145u
[4%]
 
 
17u [23%]
 
 
17u
[23%]
 
 
MINERAL
SCORE
19.2
+ info
MINERAL
SCORE
19.2
+ info

VitaminsVitamins profile [mg/100gr.]

14 [3%]
 
 
14
[3%]
 
 
9.1 [65%]
 
 
9.1
[65%]
 
 
1 [2%]
 
 
1
[2%]
 
 
0.9 [38%]
 
 
0.9
[38%]
 
 
770u [70%]
 
 
770u
[70%]
 
 
680u [62%]
 
 
680u
[62%]
 
 
490u [10%]
 
 
490u
[10%]
 
 
296u [74%]
 
 
296u
[74%]
 
 
252u [36%]
 
 
252u
[36%]
 
 
182u [46%]
 
 
182u
[46%]
 
 
163u [0%]
 
 
163u
[0%]
 
 
19u [5%]
 
 
19u
[5%]
 
 
3u [3%]
 
 
3u
[3%]
 
 
2.7u
 
 
 
2.7u
 
 
 
2.7u [68%]
 
 
2.7u
[68%]
 
 
2u [7%]
 
 
2u
[7%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
30.5
+ info
VITAMIN
SCORE
30.5
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

357u
 
 
 
357u
 
 
 
34u
 
 
 
34u
 
 
 
16u
 
 
 
16u
 
 
 
2u
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0