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healnut.com: Nutritional comparative between Bay leaf and Topings
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spanish version
bay_leaf.png

Spices, bay leaf

dessert_top.png
nonfat

Reddi Wip Fat Free Whipped Topping

TOTAL
SCORE
women17.1
man4.5
+ info
TOTAL
SCORE
women25.8
man19
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

8
5
26
8
52

3
66
16
5
9

FIBRE
DRI
women1.6
man1.1
+ info
FIBRE
DRI
women105.2
man69.2
+ info

Energy Energy [kcal / 100gr.]

Spices, bay leaf
313
Reddi Wip Fat Free Whipped Topping
149
ENERGY
SCORE
women6.5
man5.7
98
+ info
ENERGY
SCORE
women13.6
man12
19
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
16u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

834 [56%]
 
 
108
[7%]
 
 
529 [11%]
 
 
108
[2%]
 
 
120 [24%]
 
 
8
[2%]
 
 
113 [9%]
 
 
68
[5%]
 
 
23 [1%]
 
 
72
[4%]
 
 
43 [143%]
 
 
30u
[0%]
 
 
8.2 [163%]
 
 
n/a
4 [15%]
 
 
310u
[1%]
 
 
416u [10%]
 
 
19u
[0%]
 
 
3u [4%]
 
 
3u
[4%]
 
 
MINERAL
SCORE
2.9
+ info
MINERAL
SCORE
33
+ info

VitaminsVitamins profile [mg/100gr.]

47 [31%]
 
 
0
[0%]
 
 
2.01 [14%]
 
 
364u
[3%]
 
 
1.7 [73%]
 
 
123u
[5%]
 
 
421u [38%]
 
 
619u
[56%]
 
 
180u [45%]
 
 
17u
[4%]
 
 
180u [45%]
 
 
17u
[4%]
 
 
180u [45%]
 
 
17u
[4%]
 
 
9u [1%]
 
 
148u
[13%]
 
 
n/a [-2%]
 
 
90u
[0%]
 
 
0 [0%]
 
 
48u
[7%]
 
 
0 [0%]
 
 
1.5u
[37%]
 
 
n/a [-833%]
 
 
0u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
9
+ info
VITAMIN
SCORE
24.3
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
9u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0