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healnut.com: Nutritional comparative between Bay leaf and Chervil
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spanish version
bay_leaf.png

Spices, bay leaf

chervil.png
dehydrated

Spices, chervil, dried

TOTAL
SCORE
women25.8
man20.4
+ info
TOTAL
SCORE
women25.8
man19
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

8
5
26
8
52

23
7
11
4
54

FIBRE
DRI
women45.2
man29.7
+ info
FIBRE
DRI
women105.2
man69.2
+ info

Energy Energy [kcal / 100gr.]

Spices, bay leaf
313
Spices, chervil, dried
237
ENERGY
SCORE
women10.3
man9.1
17
+ info
ENERGY
SCORE
women13.6
man12
19
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

529 [11%]
 
 
4740
[101%]
 
 
834 [56%]
 
 
1346
[90%]
 
 
113 [9%]
 
 
450
[36%]
 
 
120 [24%]
 
 
130
[26%]
 
 
23 [1%]
 
 
83
[4%]
 
 
43 [143%]
 
 
32
[107%]
 
 
4 [15%]
 
 
9
[35%]
 
 
8.2 [163%]
 
 
2
[42%]
 
 
416u [10%]
 
 
440u
[11%]
 
 
3u [4%]
 
 
29u
[39%]
 
 
MINERAL
SCORE
48.3
+ info
MINERAL
SCORE
33
+ info

VitaminsVitamins profile [mg/100gr.]

47 [31%]
 
 
50
[33%]
 
 
2.01 [14%]
 
 
5
[39%]
 
 
1.7 [73%]
 
 
0.9
[39%]
 
 
421u [38%]
 
 
680u
[62%]
 
 
9u [1%]
 
 
380u
[35%]
 
 
180u [45%]
 
 
274u
[69%]
 
 
180u [45%]
 
 
274u
[69%]
 
 
180u [45%]
 
 
274u
[69%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
34.4
+ info
VITAMIN
SCORE
24.3
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0