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healnut.com: Nutritional comparative between Bay leaf and Fruits
spanish version
bay_leaf.png

Spices, bay leaf

babyfood_fruits.png
peach

Babyfood, fruit, peaches, strained

TOTAL
SCORE
women10.7
man2.8
TOTAL
SCORE
women25.8
man19

Macronutrients Macronutrients profile [gr./100 gr.]

8
5
26
8
52

84
12
2

FIBRE
DRI
women5.2
man3.4
FIBRE
DRI
women105.2
man69.2

Energy Energy [kcal / 100gr.]

Spices, bay leaf
313
Babyfood, fruit, peaches, strained
65
ENERGY
SCORE
women2.8
man2.5
61
ENERGY
SCORE
women13.6
man12
19

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

834 [56%]
 
 
4
[0%]
 
 
529 [11%]
 
 
195
[4%]
 
 
120 [24%]
 
 
7
[1%]
 
 
113 [9%]
 
 
15
[1%]
 
 
43 [143%]
 
 
230u
[1%]
 
 
23 [1%]
 
 
6
[0%]
 
 
8.2 [163%]
 
 
37u
[1%]
 
 
4 [15%]
 
 
110u
[0%]
 
 
416u [10%]
 
 
30u
[1%]
 
 
3u [4%]
 
 
0u
[0%]
 
 
n/a [-25%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0.9
MINERAL
SCORE
33

VitaminsVitamins profile [mg/100gr.]

47 [31%]
 
 
46
[31%]
 
 
n/a [-0%]
 
 
9
[2%]
 
 
2.01 [14%]
 
 
1.6
[12%]
 
 
n/a [-2%]
 
 
2
[4%]
 
 
1.7 [73%]
 
 
18u
[1%]
 
 
421u [38%]
 
 
77u
[7%]
 
 
180u [45%]
 
 
21u
[5%]
 
 
180u [45%]
 
 
21u
[5%]
 
 
180u [45%]
 
 
21u
[5%]
 
 
n/a [-20%]
 
 
83u
[2%]
 
 
9u [1%]
 
 
15u
[1%]
 
 
n/a [-833%]
 
 
7u
[6%]
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
5
VITAMIN
SCORE
24.3

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
400u
 
 
 
0
 
 
 
378u
 
 
 
0
 
 
 
163u
 
 
 
0
 
 
 
68u
 
 
 
0
 
 
 
50u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0