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healnut.com: Nutritional comparative between Celery and chicken egg
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spanish version
celery_seeds.png

Spices, celery seed

chickenegg.png
White

Egg, white, raw, fresh

TOTAL
SCORE
women4.2
man3.7
+ info
TOTAL
SCORE
women23
man17.9
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

18
6
12
25
38

11
88

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women47.2
man31.1
+ info

Energy Energy [kcal / 100gr.]

Spices, celery seed
392
Egg, white, raw, fresh
48
ENERGY
SCORE
women2.1
man1.8
0
+ info
ENERGY
SCORE
women17
man15.1
16
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

1767 [118%]
 
 
7
[0%]
 
 
1400 [30%]
 
 
163
[3%]
 
 
547 [44%]
 
 
15
[1%]
 
 
440 [88%]
 
 
11
[2%]
 
 
160 [8%]
 
 
166
[8%]
 
 
45 [150%]
 
 
80u
[0%]
 
 
7.6 [151%]
 
 
11u
[0%]
 
 
6.9 [28%]
 
 
30u
[0%]
 
 
1.4 [34%]
 
 
23u
[1%]
 
 
12u [16%]
 
 
20u
[27%]
 
 
MINERAL
SCORE
4.3
+ info
MINERAL
SCORE
54.8
+ info

VitaminsVitamins profile [mg/100gr.]

25 [4%]
 
 
1
[0%]
 
 
17 [11%]
 
 
0
[0%]
 
 
3.1 [22%]
 
 
105u
[1%]
 
 
1.1 [2%]
 
 
0
[0%]
 
 
890u [37%]
 
 
5u
[0%]
 
 
290u [26%]
 
 
439u
[40%]
 
 
340u [31%]
 
 
4u
[0%]
 
 
n/a [-20%]
 
 
190u
[4%]
 
 
10u [3%]
 
 
4u
[1%]
 
 
10u [3%]
 
 
4u
[1%]
 
 
10u [3%]
 
 
4u
[1%]
 
 
0 [0%]
 
 
0.1u
[2%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
3.2
+ info
VITAMIN
SCORE
9.4
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

60
 
 
 
n/a
n/a
 
 
 
300u
 
 
 
31u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
0