healnut.com: Nutritional comparative between Celery and Chervil

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healnut.com: Nutritional comparative between Celery and Chervil

Food

Nutrients

Recipes

Accounts

spanish version

Spices, celery seed

dehydrated

Spices, chervil, dried

TOTAL
SCORE

women

25.8

man

20.4

TOTAL
SCORE

women

23

man

17.9

Macronutrients profile [gr./100 gr.]

18

6

12

25

38

23

7

11

4

54

FIBRE
DRI

women

45.2

man

29.7

FIBRE
DRI

women

47.2

man

31.1

Energy [kcal / 100gr.]

Spices, celery seed

392

Spices, chervil, dried

237

ENERGY
SCORE

women

10.3

man

9.1
17

ENERGY
SCORE

women

17

man

15.1
16

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

1400 [30%]

4740
[101%]

1767 [118%]

1346
[90%]

547 [44%]

450
[36%]

440 [88%]

130
[26%]

160 [8%]

83
[4%]

45 [150%]

32
[107%]

6.9 [28%]

9
[35%]

7.6 [151%]

2
[42%]

1.4 [34%]

440u
[11%]

12u [16%]

29u
[39%]

MINERAL
SCORE

48.3

MINERAL
SCORE

54.8

Vitamins profile [mg/100gr.]

17 [11%]

50
[33%]

25 [4%]

n/a

3.1 [22%]

5
[39%]

1.1 [2%]

n/a

890u [37%]

0.9
[39%]

290u [26%]

680u
[62%]

340u [31%]

380u
[35%]

10u [3%]

274u
[69%]

10u [3%]

274u
[69%]

10u [3%]

274u
[69%]

0 [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

n/a

VITAMIN
SCORE

34.4

VITAMIN
SCORE

9.4

Phytochemicals profile [mg/100gr.]

60

n/a

31u

n/a

0

n/a

0

n/a

0

n/a

0

n/a

0

0

0

n/a

0

n/a

0

n/a

0

0