healnut.com: Nutritional comparative between Celery and Other

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healnut.com: Nutritional comparative between Celery and Other

Food

Nutrients

Recipes

Accounts

spanish version

Spices, celery seed

Oil, vegetable, cocoa butter

TOTAL
SCORE

women

5

man

4.5

TOTAL
SCORE

women

23

man

17.9

Macronutrients profile [gr./100 gr.]

18

6

12

25

38

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

47.2

man

31.1

Energy [kcal / 100gr.]

Spices, celery seed

392

Oil, vegetable, cocoa butter

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

17

man

15.1
16

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

1767 [118%]

0
[0%]

1400 [30%]

0
[0%]

547 [44%]

0
[0%]

440 [88%]

0
[0%]

160 [8%]

0
[0%]

45 [150%]

0
[0%]

7.6 [151%]

0
[0%]

6.9 [28%]

0
[0%]

1.4 [34%]

0
[0%]

12u [16%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

54.8

Vitamins profile [mg/100gr.]

25 [4%]

300u
[0%]

17 [11%]

0
[0%]

3.1 [22%]

0
[0%]

1.1 [2%]

2
[4%]

890u [37%]

0
[0%]

340u [31%]

0
[0%]

290u [26%]

0
[0%]

0 [0%]

25u
[21%]

10u [3%]

0
[0%]

10u [3%]

0
[0%]

10u [3%]

0
[0%]

0 [0%]

n/a

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

n/a [-20%]

0
[0%]

VITAMIN
SCORE

1.6

VITAMIN
SCORE

9.4

Phytochemicals profile [mg/100gr.]

60

201

31u

0

0

0

0

0

0

0

0

0

0

0

0

n/a

0

n/a

0

n/a

0

0