foo

healnut.com: Nutritional comparative between Other and Other
spanish version
cereals_ready.png

Cereals ready-to-eat, KASHI Good Friends by Kellogg

cereals_ready.png

Cereals ready-to-eat, GENERAL MILLS, BASIC 4

TOTAL
SCORE
women28.1
man14
TOTAL
SCORE
women33.1
man16.1

Macronutrients Macronutrients profile [gr./100 gr.]

9
2
17
22
4
46

7
4
25
6
5
52

FIBRE
DRI
women23.2
man15.3
FIBRE
DRI
women88.8
man58.4

Energy Energy [kcal / 100gr.]

Cereals ready-to-eat, KASHI Good Friends by Kellogg
316
Cereals ready-to-eat, GENERAL MILLS, BASIC 4
382
ENERGY
SCORE
women16.6
man14.7
100
ENERGY
SCORE
women13.7
man12.2
100

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

244 [12%]
 
 
582
[29%]
 
 
495 [11%]
 
 
273
[6%]
 
 
34 [2%]
 
 
455
[30%]
 
 
236 [19%]
 
 
182
[15%]
 
 
114 [23%]
 
 
58
[12%]
 
 
3 [10%]
 
 
8.2
[27%]
 
 
2.7 [11%]
 
 
6.8
[27%]
 
 
3 [68%]
 
 
1
[20%]
 
 
387u [10%]
 
 
145u
[4%]
 
 
31u [41%]
 
 
17u
[23%]
 
 
MINERAL
SCORE
19.2
MINERAL
SCORE
20.6

VitaminsVitamins profile [mg/100gr.]

26 [5%]
 
 
14
[3%]
 
 
4 [29%]
 
 
9.1
[65%]
 
 
840u [2%]
 
 
1
[2%]
 
 
1 [20%]
 
 
490u
[10%]
 
 
270u [11%]
 
 
0.9
[38%]
 
 
110u [10%]
 
 
770u
[70%]
 
 
200u [18%]
 
 
680u
[62%]
 
 
43u [11%]
 
 
296u
[74%]
 
 
0 [0%]
 
 
252u
[36%]
 
 
43u [11%]
 
 
182u
[46%]
 
 
0 [0%]
 
 
163u
[0%]
 
 
43u [11%]
 
 
19u
[5%]
 
 
3u [2%]
 
 
3u
[3%]
 
 
0
 
 
 
2.7u
 
 
 
0 [0%]
 
 
2.7u
[68%]
 
 
0 [0%]
 
 
2u
[7%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
30.5
VITAMIN
SCORE
8.1

Phytochemicals Phytochemicals profile [mg/100gr.]

479u
 
 
 
357u
 
 
 
54u
 
 
 
34u
 
 
 
33u
 
 
 
16u
 
 
 
0
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0