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healnut.com: Nutritional comparative between Other and Soups
spanish version
cereals_ready.png
apple

Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS

soup.png
beef

CAMPBELL Soup Company, CAMPBELL'S CHUNKY Soups, Beef Stew - Fully Loaded

TOTAL
SCORE
women11.4
man2.6
TOTAL
SCORE
women29.2
man18.5

Macronutrients Macronutrients profile [gr./100 gr.]

5
2
43
3
3
44

4
84
2
2
7

FIBRE
DRI
women4.8
man3.2
FIBRE
DRI
women11.2
man7.4

Energy Energy [kcal / 100gr.]

Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS
395
CAMPBELL Soup Company, CAMPBELL
65
ENERGY
SCORE
women2.8
man2.5
67
ENERGY
SCORE
women17.2
man15.2
77

lipids Main lipids profile [gr/100gr.]

1u
 
 
 
8u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

514 [26%]
 
 
331
[17%]
 
 
429 [29%]
 
 
8
[1%]
 
 
140 [3%]
 
 
n/a
123 [10%]
 
 
n/a
36 [7%]
 
 
n/a
17 [57%]
 
 
590u
[2%]
 
 
14 [58%]
 
 
n/a
818u [16%]
 
 
n/a
MINERAL
SCORE
6.4
MINERAL
SCORE
22.8

VitaminsVitamins profile [mg/100gr.]

60 [40%]
 
 
500u
[0%]
 
 
20 [144%]
 
 
n/a
3 [108%]
 
 
n/a
2 [179%]
 
 
n/a
1.3 [120%]
 
 
n/a
838u [120%]
 
 
n/a
582u [146%]
 
 
n/a
VITAMIN
SCORE
0.3
VITAMIN
SCORE
60.4

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0