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healnut.com: Nutritional comparative between Other and Other
spanish version
cayena.png

Spices, pepper, red or cayenne

spices.png
chili powder

Spices, chili powder

TOTAL
SCORE
women30.9
man24.3
TOTAL
SCORE
women31
man21.2

Macronutrients Macronutrients profile [gr./100 gr.]

12
8
10
27
17
25

12
8
7
34
17
22

FIBRE
DRI
women136.8
man90
FIBRE
DRI
women108.8
man71.6

Energy Energy [kcal / 100gr.]

Spices, pepper, red or cayenne
318
Spices, chili powder
314
ENERGY
SCORE
women13.7
man12.1
37
ENERGY
SCORE
women13.8
man12.2
43

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

2014 [43%]
 
 
1916
[41%]
 
 
30 [2%]
 
 
1010
[51%]
 
 
293 [23%]
 
 
303
[24%]
 
 
148 [10%]
 
 
278
[19%]
 
 
152 [30%]
 
 
170
[34%]
 
 
8 [26%]
 
 
14.3
[48%]
 
 
2.5 [10%]
 
 
3
[11%]
 
 
2 [40%]
 
 
2.2
[43%]
 
 
373u [9%]
 
 
429u
[11%]
 
 
9u [12%]
 
 
6u
[8%]
 
 
MINERAL
SCORE
28.8
MINERAL
SCORE
20.5

VitaminsVitamins profile [mg/100gr.]

76 [51%]
 
 
64.1
[43%]
 
 
52 [9%]
 
 
67
[12%]
 
 
29.8 [60%]
 
 
29.1
[58%]
 
 
9 [62%]
 
 
7.9
[56%]
 
 
2.5 [102%]
 
 
3.7
[153%]
 
 
0.9 [84%]
 
 
794u
[72%]
 
 
328u [30%]
 
 
349u
[32%]
 
 
106u [27%]
 
 
100u
[25%]
 
 
106u [27%]
 
 
100u
[25%]
 
 
106u [27%]
 
 
100u
[25%]
 
 
80u [67%]
 
 
106u
[88%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
35.8
VITAMIN
SCORE
36.1

Phytochemicals Phytochemicals profile [mg/100gr.]

83
 
 
 
83
 
 
 
21.8
 
 
 
15
 
 
 
13.2
 
 
 
310u
 
 
 
6.3
 
 
 
3.5
 
 
 
n/a
 
 
 
3.1
 
 
 
n/a
 
 
 
3
 
 
 
0
 
 
 
2.1
 
 
 
n/a
 
 
 
420u
 
 
 
n/a
 
 
 
290u
 
 
 
0
 
 
 
21u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0