foo

healnut.com: Nutritional comparative between Other and Meat
spanish version
cayena.png

Spices, pepper, red or cayenne

babyfood_meat.png
pork

Babyfood, meat, pork, strained

TOTAL
SCORE
women9.2
man5.3
TOTAL
SCORE
women31
man21.2

Macronutrients Macronutrients profile [gr./100 gr.]

12
8
10
27
17
25

14
78
7

FIBRE
DRI
women0
man0
FIBRE
DRI
women108.8
man71.6

Energy Energy [kcal / 100gr.]

Spices, pepper, red or cayenne
318
Babyfood, meat, pork, strained
124
ENERGY
SCORE
women5.4
man4.8
25
ENERGY
SCORE
women13.8
man12.2
43

lipids Main lipids profile [gr/100gr.]

0
 
 
 
48u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

2014 [43%]
 
 
223
[5%]
 
 
293 [23%]
 
 
94
[8%]
 
 
152 [30%]
 
 
10
[2%]
 
 
148 [10%]
 
 
5
[0%]
 
 
30 [2%]
 
 
42
[2%]
 
 
8 [26%]
 
 
1
[3%]
 
 
2.5 [10%]
 
 
2.3
[9%]
 
 
2 [40%]
 
 
n/a
373u [9%]
 
 
72u
[2%]
 
 
9u [12%]
 
 
13u
[17%]
 
 
MINERAL
SCORE
5.3
MINERAL
SCORE
20.5

VitaminsVitamins profile [mg/100gr.]

76 [51%]
 
 
2
[1%]
 
 
52 [9%]
 
 
n/a
29.8 [60%]
 
 
400u
[1%]
 
 
9 [62%]
 
 
2.3
[16%]
 
 
2.5 [102%]
 
 
205u
[9%]
 
 
0.9 [84%]
 
 
203u
[18%]
 
 
328u [30%]
 
 
146u
[13%]
 
 
n/a [-20%]
 
 
272u
[5%]
 
 
106u [27%]
 
 
2u
[1%]
 
 
106u [27%]
 
 
2u
[1%]
 
 
106u [27%]
 
 
2u
[1%]
 
 
80u [67%]
 
 
n/a
0 [0%]
 
 
11u
[2%]
 
 
0 [0%]
 
 
1u
[25%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
7.1
VITAMIN
SCORE
36.1

Phytochemicals Phytochemicals profile [mg/100gr.]

83
 
 
 
n/a
21.8
 
 
 
0
 
 
 
13.2
 
 
 
0
 
 
 
6.3
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0