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healnut.com: Nutritional comparative between Other and Fruits
spanish version
cayena.png

Spices, pepper, red or cayenne

babyfood_fruits.png
peach

Babyfood, fruit, peaches, junior

TOTAL
SCORE
women10.7
man2.8
TOTAL
SCORE
women31
man21.2

Macronutrients Macronutrients profile [gr./100 gr.]

12
8
10
27
17
25

84
12
2

FIBRE
DRI
women5.2
man3.4
FIBRE
DRI
women108.8
man71.6

Energy Energy [kcal / 100gr.]

Spices, pepper, red or cayenne
318
Babyfood, fruit, peaches, junior
65
ENERGY
SCORE
women2.8
man2.5
61
ENERGY
SCORE
women13.8
man12.2
43

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

2014 [43%]
 
 
195
[4%]
 
 
293 [23%]
 
 
15
[1%]
 
 
152 [30%]
 
 
7
[1%]
 
 
148 [10%]
 
 
4
[0%]
 
 
30 [2%]
 
 
6
[0%]
 
 
8 [26%]
 
 
230u
[1%]
 
 
2.5 [10%]
 
 
110u
[0%]
 
 
2 [40%]
 
 
37u
[1%]
 
 
373u [9%]
 
 
30u
[1%]
 
 
9u [12%]
 
 
0u
[0%]
 
 
n/a [-25%]
 
 
0
[0%]
 
 
MINERAL
SCORE
0.9
MINERAL
SCORE
20.5

VitaminsVitamins profile [mg/100gr.]

76 [51%]
 
 
46
[31%]
 
 
52 [9%]
 
 
9
[2%]
 
 
29.8 [60%]
 
 
2
[4%]
 
 
9 [62%]
 
 
1.6
[12%]
 
 
2.5 [102%]
 
 
18u
[1%]
 
 
0.9 [84%]
 
 
77u
[7%]
 
 
328u [30%]
 
 
15u
[1%]
 
 
106u [27%]
 
 
21u
[5%]
 
 
106u [27%]
 
 
21u
[5%]
 
 
106u [27%]
 
 
21u
[5%]
 
 
n/a [-20%]
 
 
83u
[2%]
 
 
80u [67%]
 
 
7u
[6%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
5
VITAMIN
SCORE
36.1

Phytochemicals Phytochemicals profile [mg/100gr.]

83
 
 
 
n/a
21.8
 
 
 
378u
 
 
 
13.2
 
 
 
163u
 
 
 
6.3
 
 
 
68u
 
 
 
n/a
 
 
 
400u
 
 
 
n/a
 
 
 
50u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0