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healnut.com: Nutritional comparative between Other and Salad dressing
spanish version
cayena.png

Spices, pepper, red or cayenne

salad_dressing.png
french home-style/ home-prepared

Salad dressing, french, home recipe

TOTAL
SCORE
women4.2
man3.8
TOTAL
SCORE
women31
man21.2

Macronutrients Macronutrients profile [gr./100 gr.]

12
8
10
27
17
25

24
70
6

FIBRE
DRI
women0
man0
FIBRE
DRI
women108.8
man71.6

Energy Energy [kcal / 100gr.]

Spices, pepper, red or cayenne
318
Salad dressing, french, home recipe
631
ENERGY
SCORE
women27.4
man24.3
0
ENERGY
SCORE
women13.8
man12.2
43

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

2014 [43%]
 
 
24
[1%]
 
 
30 [2%]
 
 
658
[33%]
 
 
293 [23%]
 
 
3
[0%]
 
 
152 [30%]
 
 
0
[0%]
 
 
148 [10%]
 
 
6
[0%]
 
 
8 [26%]
 
 
200u
[1%]
 
 
2.5 [10%]
 
 
0
[0%]
 
 
2 [40%]
 
 
n/a
373u [9%]
 
 
n/a
9u [12%]
 
 
2u
[2%]
 
 
MINERAL
SCORE
4.6
MINERAL
SCORE
20.5

VitaminsVitamins profile [mg/100gr.]

76 [51%]
 
 
600u
[0%]
 
 
52 [9%]
 
 
n/a
29.8 [60%]
 
 
8
[16%]
 
 
9 [62%]
 
 
130u
[1%]
 
 
2.5 [102%]
 
 
0
[0%]
 
 
0.9 [84%]
 
 
20u
[2%]
 
 
328u [30%]
 
 
10u
[1%]
 
 
106u [27%]
 
 
0
[0%]
 
 
106u [27%]
 
 
0
[0%]
 
 
106u [27%]
 
 
0
[0%]
 
 
80u [67%]
 
 
n/a
n/a [-20%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
1.5
VITAMIN
SCORE
36.1

Phytochemicals Phytochemicals profile [mg/100gr.]

83
 
 
 
176