spanish version
lemon.png
Juice

Lemon juice, raw

orange.png
Juice

Orange juice, raw

TOTAL
SCORE
women9.5
man2
TOTAL
SCORE
women8.5
man1

Macronutrients Macronutrients profile [gr./100 gr.]

91
2
6

88
8
2

FIBRE
DRI
women0.8
man0.5
FIBRE
DRI
women1.6
man1.1

Energy Energy [kcal / 100gr.]

Lemon juice, raw

25

Orange juice, raw
45
ENERGY
SCORE
women2
man1.7
59
ENERGY
SCORE
women1.1
man1
59

lipids Main lipids profile [gr/100gr.]

0
 
 
 
40u
 
 
 
0
 
 
 
36u
 
 
 
0
 
 
 
24u
 
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

124 [3%]
 
 
200
[4%]
 
 
6 [0%]
 
 
17
[1%]
 
 
6 [1%]
 
 
11
[2%]
 
 
7 [0%]
 
 
11
[1%]
 
 
1 [0%]
 
 
1
[0%]
 
 
30u [0%]
 
 
200u
[1%]
 
 
50u [0%]
 
 
50u
[0%]
 
 
29u [1%]
 
 
44u
[1%]
 
 
8u [0%]
 
 
14u
[0%]
 
 
0u [0%]
 
 
0u
[0%]
 
 
MINERAL
SCORE
1.1
MINERAL
SCORE
0.6

VitaminsVitamins profile [mg/100gr.]

46 [31%]
 
 
50
[33%]
 
 
5 [1%]
 
 
6
[1%]
 
 
100u [1%]
 
 
400u
[3%]
 
 
103u [2%]
 
 
190u
[4%]
 
 
150u [0%]
 
 
40u
[0%]
 
 
30u [3%]
 
 
90u
[8%]
 
 
51u [2%]
 
 
40u
[2%]
 
 
10u [1%]
 
 
30u
[3%]
 
 
13u [3%]
 
 
30u
[8%]
 
 
13u [3%]
 
 
30u
[8%]
 
 
13u [3%]
 
 
30u
[8%]
 
 
0 [0%]
 
 
0u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
4.8
VITAMIN
SCORE
3.1

Phytochemicals Phytochemicals profile [mg/100gr.]

17u
 
 
 
169u
 
 
 
9u
 
 
 
115u
 
 
 
3u
 
 
 
33u
 
 
 
0
 
 
 
6u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0