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healnut.com: Nutritional comparative between Sage and Thyme
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spanish version
sage.png
ground

Spices, sage, ground

thyme.png
dehydrated

Spices, thyme, dried

TOTAL
SCORE
women30.7
man25.3
+ info
TOTAL
SCORE
women30.4
man26.7
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

11
8
2
40
13
27

9
8
2
37
7
37

FIBRE
DRI
women148
man97.4
+ info
FIBRE
DRI
women161.2
man106.1
+ info

Energy Energy [kcal / 100gr.]

Spices, sage, ground
315
Spices, thyme, dried
276
ENERGY
SCORE
women12
man10.6
36
+ info
ENERGY
SCORE
women13.7
man12.1
24
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

1652 [110%]
 
 
1890
[126%]
 
 
1070 [23%]
 
 
814
[17%]
 
 
428 [86%]
 
 
220
[44%]
 
 
91 [7%]
 
 
201
[16%]
 
 
28.1 [94%]
 
 
124
[412%]
 
 
11 [1%]
 
 
55
[3%]
 
 
3.1 [63%]
 
 
7.9
[157%]
 
 
5 [19%]
 
 
6.2
[25%]
 
 
757u [19%]
 
 
860u
[22%]
 
 
4u [5%]
 
 
5u
[6%]
 
 
MINERAL
SCORE
43.3
+ info
MINERAL
SCORE
41.5
+ info

VitaminsVitamins profile [mg/100gr.]

32 [22%]
 
 
50
[33%]
 
 
44 [8%]
 
 
44
[8%]
 
 
7.5 [15%]
 
 
7.5
[15%]
 
 
5.7 [41%]
 
 
4.9
[35%]
 
 
2.7 [112%]
 
 
550u
[23%]
 
 
1.7 [1429%]
 
 
1.7
[1429%]
 
 
754u [69%]
 
 
513u
[47%]
 
 
336u [31%]
 
 
399u
[36%]
 
 
274u [69%]
 
 
274u
[69%]
 
 
274u [69%]
 
 
274u
[69%]
 
 
274u [69%]
 
 
274u
[69%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
33.5
+ info
VITAMIN
SCORE
39.3
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

244
 
 
 
163
 
 
 
3.5
 
 
 
2.3
 
 
 
2
 
 
 
2
 
 
 
109u
 
 
 
33u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0