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healnut.com: Nutritional comparative between Sage and Desserts
spanish version
sage.png
ground

Spices, sage, ground

desserts.png

Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C

TOTAL
SCORE
women20.7
man17.8
TOTAL
SCORE
women30.4
man26.7

Macronutrients Macronutrients profile [gr./100 gr.]

11
8
2
40
13
27

55
7
38

FIBRE
DRI
women0
man0
FIBRE
DRI
women161.2
man106.1

Energy Energy [kcal / 100gr.]

Spices, sage, ground
315
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C
345
ENERGY
SCORE
women15
man13.3
0
ENERGY
SCORE
women13.7
man12.1
24

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

11 [1%]
 
 
2751
[138%]
 
 
1070 [23%]
 
 
1985
[42%]
 
 
1652 [110%]
 
 
2
[0%]
 
 
428 [86%]
 
 
1
[0%]
 
 
91 [7%]
 
 
0
[0%]
 
 
28.1 [94%]
 
 
20u
[0%]
 
 
5 [19%]
 
 
70u
[0%]
 
 
3.1 [63%]
 
 
49u
[1%]
 
 
757u [19%]
 
 
1
[25%]
 
 
4u [5%]
 
 
26u
[34%]
 
 
MINERAL
SCORE
20.3
MINERAL
SCORE
41.5

VitaminsVitamins profile [mg/100gr.]

32 [22%]
 
 
490
[327%]
 
 
44 [8%]
 
 
n/a
7.5 [15%]
 
 
n/a
5.7 [41%]
 
 
40u
[0%]
 
 
2.7 [112%]
 
 
49u
[2%]
 
 
1.7 [1429%]
 
 
n/a
754u [69%]
 
 
12u
[1%]
 
 
336u [31%]
 
 
108u
[10%]
 
 
274u [69%]
 
 
14u
[4%]
 
 
274u [69%]
 
 
14u
[4%]
 
 
274u [69%]
 
 
14u
[4%]
 
 
n/a [-20%]
 
 
59u
[1%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
10.4
VITAMIN
SCORE
39.3

Phytochemicals Phytochemicals profile [mg/100gr.]

244
 
 
 
n/a
3.5
 
 
 
n/a
2
 
 
 
n/a
109u
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
n/a
0
 
 
 
0
 
 
 
0
 
 
 
0