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healnut.com: Nutritional comparative between Other and Other
spanish version
vanilla.png

Vanilla extract

cereals_ready.png

Cereals ready-to-eat, NATURE'S PATH, OPTIMUM

TOTAL
SCORE
women38
man21.6
TOTAL
SCORE
women7.9
man2.9

Macronutrients Macronutrients profile [gr./100 gr.]

53
13
35

15
4
29
18
5
30

FIBRE
DRI
women72.8
man47.9
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Vanilla extract
288
Cereals ready-to-eat, NATURE
345
ENERGY
SCORE
women15
man13.3
99
ENERGY
SCORE
women12.5
man11.1
38

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

148 [3%]
 
 
751
[16%]
 
 
6 [0%]
 
 
475
[38%]
 
 
11 [1%]
 
 
455
[30%]
 
 
9 [0%]
 
 
364
[18%]
 
 
12 [2%]
 
 
249
[50%]
 
 
120u [0%]
 
 
4.9
[16%]
 
 
230u [5%]
 
 
4.3
[85%]
 
 
110u [0%]
 
 
3.1
[12%]
 
 
72u [2%]
 
 
1.1
[28%]
 
 
0 [0%]
 
 
38u
[50%]
 
 
MINERAL
SCORE
34.5
MINERAL
SCORE
1.4

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
56
[10%]
 
 
425u [3%]
 
 
5.8
[41%]
 
 
0 [0%]
 
 
2
[1%]
 
 
0 [0%]
 
 
1.2
[306%]
 
 
35u [1%]
 
 
1.1
[23%]
 
 
0 [0%]
 
 
727u
[182%]
 
 
0 [0%]
 
 
708u
[0%]
 
 
0 [0%]
 
 
620u
[1%]
 
 
26u [1%]
 
 
587u
[24%]
 
 
11u [1%]
 
 
331u
[30%]
 
 
95u [9%]
 
 
269u
[24%]
 
 
0 [0%]
 
 
19u
[5%]
 
 
0 [0%]
 
 
10.9u
[273%]
 
 
0
 
 
 
10.9u
 
 
 
0 [0%]
 
 
2u
[2%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
28.9
VITAMIN
SCORE
1

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0