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healnut.com: Nutritional comparative between Other and Meat
spanish version
vanilla.png

Vanilla extract

babyfood_meat.png

Babyfood, meat, ham, strained

TOTAL
SCORE
women8
man4.3
TOTAL
SCORE
women7.9
man2.9

Macronutrients Macronutrients profile [gr./100 gr.]

53
13
35

11
81
4
4

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Vanilla extract
288
Babyfood, meat, ham, strained
97
ENERGY
SCORE
women4.2
man3.7
25
ENERGY
SCORE
women12.5
man11.1
38

lipids Main lipids profile [gr/100gr.]

0
 
 
 
24u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

148 [3%]
 
 
204
[4%]
 
 
6 [0%]
 
 
81
[6%]
 
 
9 [0%]
 
 
41
[2%]
 
 
12 [2%]
 
 
13
[3%]
 
 
11 [1%]
 
 
6
[0%]
 
 
110u [0%]
 
 
2.3
[9%]
 
 
120u [0%]
 
 
1
[3%]
 
 
230u [5%]
 
 
n/a
72u [2%]
 
 
65u
[2%]
 
 
0 [0%]
 
 
14u
[19%]
 
 
MINERAL
SCORE
5.4
MINERAL
SCORE
1.4

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
45
[8%]
 
 
425u [3%]
 
 
2.6
[19%]
 
 
0 [0%]
 
 
2
[1%]
 
 
35u [1%]
 
 
510u
[10%]
 
 
26u [1%]
 
 
252u
[11%]
 
 
95u [9%]
 
 
154u
[14%]
 
 
11u [1%]
 
 
139u
[13%]
 
 
0 [0%]
 
 
130u
[0%]
 
 
0 [0%]
 
 
2u
[0%]
 
 
0 [0%]
 
 
2u
[1%]
 
 
0 [0%]
 
 
2u
[1%]
 
 
0 [0%]
 
 
2u
[1%]
 
 
n/a
 
 
 
0u
 
 
 
0 [0%]
 
 
0u
[2%]
 
 
0 [0%]
 
 
0u
[3%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
5.1
VITAMIN
SCORE
1

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0