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healnut.com: Nutritional comparative between Other and Meat
spanish version
vanilla.png

Vanilla extract, imitation, no alcohol

babyfood_meat.png

Babyfood, meat, ham, strained

TOTAL
SCORE
women8
man4.3
TOTAL
SCORE
women6.2
man1.7

Macronutrients Macronutrients profile [gr./100 gr.]

86
14

11
81
4
4

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Vanilla extract, imitation, no alcohol
56
Babyfood, meat, ham, strained
97
ENERGY
SCORE
women4.2
man3.7
25
ENERGY
SCORE
women2.4
man2.2
35

lipids Main lipids profile [gr/100gr.]

0
 
 
 
24u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

0 [0%]
 
 
204
[4%]
 
 
0 [0%]
 
 
81
[6%]
 
 
3 [0%]
 
 
41
[2%]
 
 
1 [0%]
 
 
13
[3%]
 
 
3 [0%]
 
 
6
[0%]
 
 
10u [0%]
 
 
2.3
[9%]
 
 
50u [0%]
 
 
1
[3%]
 
 
3u [0%]
 
 
65u
[2%]
 
 
0 [0%]
 
 
14u
[19%]
 
 
MINERAL
SCORE
5.4
MINERAL
SCORE
0.1

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
45
[8%]
 
 
129u [1%]
 
 
2.6
[19%]
 
 
0 [0%]
 
 
2
[1%]
 
 
11u [0%]
 
 
510u
[10%]
 
 
8u [0%]
 
 
252u
[11%]
 
 
29u [3%]
 
 
154u
[14%]
 
 
3u [0%]
 
 
139u
[13%]
 
 
0 [0%]
 
 
130u
[0%]
 
 
0 [0%]
 
 
2u
[0%]
 
 
0 [0%]
 
 
2u
[1%]
 
 
0 [0%]
 
 
2u
[1%]
 
 
0 [0%]
 
 
2u
[1%]
 
 
n/a
 
 
 
0u
 
 
 
0 [0%]
 
 
0u
[2%]
 
 
0 [0%]
 
 
0u
[3%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
5.1
VITAMIN
SCORE
0.3

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0