healnut.com: Nutritional comparative between Other and Cream

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healnut.com: Nutritional comparative between Other and Cream

Food

Nutrients

Recipes

Accounts

spanish version

Vanilla extract, imitation, no alcohol

Cream substitute, liquid, with lauric acid oil and sodium caseinate

TOTAL
SCORE

women

1.2

man

1.1

TOTAL
SCORE

women

6.2

man

1.7

Macronutrients profile [gr./100 gr.]

86

14

77

10

12

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Vanilla extract, imitation, no alcohol

56

Cream substitute, liquid, with lauric acid oil and sodium caseinate

136

ENERGY
SCORE

women

5.9

man

5.2
0

ENERGY
SCORE

women

2.4

man

2.2
35

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

0 [0%]

191
[4%]

3 [0%]

79
[4%]

0 [0%]

64
[5%]

3 [0%]

9
[1%]

1 [0%]

0
[0%]

50u [0%]

30u
[0%]

1u [0%]

40u
[1%]

3u [0%]

25u
[1%]

10u [0%]

20u
[0%]

0 [0%]

1u
[1%]

MINERAL
SCORE

1.7

MINERAL
SCORE

0.1

Vitamins profile [mg/100gr.]

129u [1%]

0
[0%]

29u [3%]

0
[0%]

11u [0%]

0
[0%]

8u [0%]

0
[0%]

3u [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

n/a

0

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

n/a

0 [0%]

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

n/a

0 [0%]

0
[0%]

0 [0%]

n/a

VITAMIN
SCORE

0

VITAMIN
SCORE

0.3

Phytochemicals profile [mg/100gr.]

n/a

9