healnut.com: Nutritional comparative between Meat and Thyme

foo

healnut.com: Nutritional comparative between Meat and Thyme

Food

Nutrients

Recipes

Accounts

spanish version

beef

Babyfood, meat, beef, junior

Thyme, fresh

TOTAL
SCORE

women

17

man

11.1

TOTAL
SCORE

women

8.1

man

4.7

Macronutrients profile [gr./100 gr.]

12

82

3

3

6

65

14

2

14

FIBRE
DRI

women

56

man

36.8

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Babyfood, meat, beef, junior

81

Thyme, fresh

101

ENERGY
SCORE

women

4.4

man

3.9
25

ENERGY
SCORE

women

3.5

man

3.1
22

Main lipids profile [gr/100gr.]

51u

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

187 [4%]

609
[13%]

5 [0%]

405
[27%]

11 [2%]

160
[32%]

93 [7%]

106
[8%]

46 [2%]

9
[0%]

1 [3%]

17.5
[58%]

2.2 [9%]

1.8
[7%]

2 [53%]

n/a

37u [1%]

1.7
[34%]

148u [4%]

555u
[14%]

MINERAL
SCORE

21.6

MINERAL
SCORE

8.1

Vitamins profile [mg/100gr.]

2 [1%]

160
[107%]

38 [7%]

n/a

3 [18%]

1.8
[13%]

135u [12%]

471u
[43%]

83u [2%]

409u
[8%]

370u [1%]

n/a

39u [2%]

348u
[15%]

13u [1%]

48u
[4%]

8u [2%]

45u
[11%]

8u [2%]

45u
[11%]

8u [2%]

45u
[11%]

1.3u [32%]

0
[0%]

1u [1%]

n/a

0u [2%]

0
[0%]

0

n/a

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

n/a

VITAMIN
SCORE

16.7

VITAMIN
SCORE

5.2

Phytochemicals profile [mg/100gr.]

3

n/a

0

2.9