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healnut.com: Nutritional comparative between Meat and Other
spanish version
babyfood_meat.png
beef

Babyfood, meat, beef, junior

oils.png

Oil, PAM cooking spray, original

TOTAL
SCORE
women4.5
man4
TOTAL
SCORE
women8.1
man4.7

Macronutrients Macronutrients profile [gr./100 gr.]

12
82
3
3

79
21

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Babyfood, meat, beef, junior
81
Oil, PAM cooking spray, original
792
ENERGY
SCORE
women34.4
man30.5
0
ENERGY
SCORE
women3.5
man3.1
22

lipids Main lipids profile [gr/100gr.]

51u
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

187 [4%]
 
 
n/a
93 [7%]
 
 
n/a
46 [2%]
 
 
59
[3%]
 
 
11 [2%]
 
 
n/a
5 [0%]
 
 
0
[0%]
 
 
2.2 [9%]
 
 
n/a
2 [53%]
 
 
n/a
1 [3%]
 
 
0
[0%]
 
 
148u [4%]
 
 
n/a
37u [1%]
 
 
n/a
3u [4%]
 
 
n/a
MINERAL
SCORE
1
MINERAL
SCORE
8.1

VitaminsVitamins profile [mg/100gr.]

38 [7%]
 
 
n/a
3 [18%]
 
 
n/a
2 [1%]
 
 
0
[0%]
 
 
370u [1%]
 
 
n/a
135u [12%]
 
 
n/a
83u [2%]
 
 
n/a
39u [2%]
 
 
n/a
13u [1%]
 
 
n/a
8u [2%]
 
 
n/a
8u [2%]
 
 
n/a
8u [2%]
 
 
n/a
1.3u [32%]
 
 
n/a
1u [1%]
 
 
n/a
0u [2%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
n/a
0 [0%]
 
 
n/a
0
 
 
 
n/a
VITAMIN
SCORE
0
VITAMIN
SCORE
5.2

Phytochemicals Phytochemicals profile [mg/100gr.]

3
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0