healnut.com: Nutritional comparative between Pork loin and Palm/soy

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healnut.com: Nutritional comparative between Pork loin and Palm/soy

Food

Nutrients

Recipes

Accounts

spanish version

lemon flavor

HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored

hydrogenated

Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)

TOTAL
SCORE

women

4.8

man

4.3

TOTAL
SCORE

women

9.8

man

5.6

Macronutrients profile [gr./100 gr.]

18

74

4

4

100

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored

118

Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)

884

ENERGY
SCORE

women

38.4

man

34
0

ENERGY
SCORE

women

5.1

man

4.5
26

Main lipids profile [gr/100gr.]

42u

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

590 [30%]

0
[0%]

542 [12%]

0
[0%]

20 [4%]

0
[0%]

6 [0%]

0
[0%]

1 [5%]

0
[0%]

600u [2%]

0
[0%]

0 [0%]

0
[0%]

n/a [-1333%]

0
[0%]

n/a [-20%]

0
[0%]

n/a [-0%]

0
[0%]

MINERAL
SCORE

0

MINERAL
SCORE

7.5

Vitamins profile [mg/100gr.]

2 [1%]

0
[0%]

n/a [-25000%]

0
[0%]

n/a [-20%]

0
[0%]

n/a [-42%]

0
[0%]

n/a [-7%]

0
[0%]

n/a [-91%]

0
[0%]

n/a [-143%]

0
[0%]

n/a [-0%]

0
[0%]

n/a [-250%]

0
[0%]

n/a [-250%]

0
[0%]

n/a [-250%]

0
[0%]

n/a [-91%]

0
[0%]

VITAMIN
SCORE

0

VITAMIN
SCORE

1.1