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healnut.com: Nutritional comparative between Artichoke and Dinner
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spanish version
artichoke.png
french

Artichokes, (globe or french), raw

babyfood_dinner.png
chicken apple

Babyfood, dinner, apples and chicken, strained

TOTAL
SCORE
women15.5
man2.5
+ info
TOTAL
SCORE
women8.9
man4.3
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

3
85
5
5

2
85
8
2

FIBRE
DRI
women7.2
man4.7
+ info
FIBRE
DRI
women21.6
man14.2
+ info

Energy Energy [kcal / 100gr.]

Artichokes, (globe or french), raw
47
Babyfood, dinner, apples and chicken, strained
65
ENERGY
SCORE
women2.8
man2.5
100
+ info
ENERGY
SCORE
women2
man1.8
28
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
5u
 
 
 
0 [0%]
 
 
4u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

370 [8%]
 
 
95
[2%]
 
 
94 [5%]
 
 
12
[1%]
 
 
90 [7%]
 
 
32
[3%]
 
 
60 [12%]
 
 
6
[1%]
 
 
44 [3%]
 
 
18
[1%]
 
 
1.3 [4%]
 
 
380u
[1%]
 
 
490u [2%]
 
 
360u
[1%]
 
 
256u [5%]
 
 
30u
[1%]
 
 
231u [6%]
 
 
40u
[1%]
 
 
0u [0%]
 
 
3u
[3%]
 
 
MINERAL
SCORE
1.5
+ info
MINERAL
SCORE
5.2
+ info

VitaminsVitamins profile [mg/100gr.]

34 [6%]
 
 
9
[2%]
 
 
12 [8%]
 
 
200u
[0%]
 
 
1.1 [7%]
 
 
577u
[4%]
 
 
338u [7%]
 
 
98u
[2%]
 
 
190u [0%]
 
 
70u
[0%]
 
 
116u [5%]
 
 
83u
[3%]
 
 
72u [7%]
 
 
20u
[2%]
 
 
68u [17%]
 
 
1u
[0%]
 
 
68u [17%]
 
 
1u
[0%]
 
 
68u [17%]
 
 
1u
[0%]
 
 
66u [6%]
 
 
57u
[5%]
 
 
15u [12%]
 
 
1u
[1%]
 
 
0 [0%]
 
 
0u
[1%]
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
1.3
+ info
VITAMIN
SCORE
6.8
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

464u
 
 
 
16u
 
 
 
200u
 
 
 
n/a
8u
 
 
 
13u
 
 
 
0
 
 
 
10u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0