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healnut.com: Nutritional comparative between Flowers and Dessert
spanish version
flowers.png

Fireweed, leaves, raw

babyfood_dessert.png

Babyfood, dessert, custard pudding, vanilla, junior

TOTAL
SCORE
women14.2
man3.6
TOTAL
SCORE
women14.7
man9.4

Macronutrients Macronutrients profile [gr./100 gr.]

5
71
11
3
11

2
79
12
6

FIBRE
DRI
women0.8
man0.5
FIBRE
DRI
women42.4
man27.9

Energy Energy [kcal / 100gr.]

Fireweed, leaves, raw
103
Babyfood, dessert, custard pudding, vanilla, junior
86
ENERGY
SCORE
women3.7
man3.3
83
ENERGY
SCORE
women4.5
man4
25

lipids Main lipids profile [gr/100gr.]

0
 
 
 
38u
 
 
 
0 [0%]
 
 
3u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

494 [11%]
 
 
68
[1%]
 
 
429 [29%]
 
 
54
[4%]
 
 
156 [31%]
 
 
5
[1%]
 
 
108 [9%]
 
 
55
[4%]
 
 
34 [2%]
 
 
26
[1%]
 
 
7 [134%]
 
 
10u
[0%]
 
 
n/a [-25%]
 
 
4
[100%]
 
 
2.7 [11%]
 
 
300u
[1%]
 
 
2 [8%]
 
 
220u
[1%]
 
 
320u [8%]
 
 
10u
[0%]
 
 
1u [1%]
 
 
2u
[3%]
 
 
MINERAL
SCORE
10.7
MINERAL
SCORE
20.8

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
30
[5%]
 
 
4.7 [33%]
 
 
76u
[1%]
 
 
2 [1%]
 
 
400u
[0%]
 
 
1.4 [27%]
 
 
232u
[5%]
 
 
632u [26%]
 
 
30u
[1%]
 
 
137u [12%]
 
 
54u
[5%]
 
 
112u [28%]
 
 
6u
[2%]
 
 
112u [28%]
 
 
6u
[2%]
 
 
112u [28%]
 
 
6u
[2%]
 
 
n/a [-2%]
 
 
90u
[0%]
 
 
33u [3%]
 
 
12u
[1%]
 
 
0 [0%]
 
 
13u
[2%]
 
 
0 [0%]
 
 
1u
[2%]
 
 
n/a
 
 
 
1u
 
 
 
0 [0%]
 
 
0.2u
[6%]
 
 
n/a
 
 
 
0
 
 
 
n/a [-833%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
2
VITAMIN
SCORE
14.4

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
39u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0