healnut.com: Nutritional comparative between Tequila sunrise and Cheese

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healnut.com: Nutritional comparative between Tequila sunrise and Cheese

Food

Nutrients

Recipes

Accounts

spanish version

Canned

Alcoholic beverage, tequila sunrise, canned

nonfat

KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product

TOTAL
SCORE

women

16.8

man

12.3

TOTAL
SCORE

women

4.2

man

1

Macronutrients profile [gr./100 gr.]

79

21

23

58

7

11

FIBRE
DRI

women

0.8

man

0.5

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Alcoholic beverage, tequila sunrise, canned

110

KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product

148

ENERGY
SCORE

women

6.4

man

5.7
27

ENERGY
SCORE

women

4.8

man

4.2
25

Main lipids profile [gr/100gr.]

0

16u

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

57 [3%]

1298
[65%]

10 [1%]

923
[74%]

0 [0%]

712
[47%]

10 [0%]

236
[5%]

7 [1%]

n/a

600u [2%]

3
[10%]

20u [0%]

50u
[0%]

MINERAL
SCORE

33.6

MINERAL
SCORE

0.9

Vitamins profile [mg/100gr.]

19 [13%]

200u
[0%]

16u [1%]

280u
[25%]

VITAMIN
SCORE

12.8

VITAMIN
SCORE

2.6