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healnut.com: Nutritional comparative between Wine and Green peas
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spanish version
red_wine.png
red

Alcoholic Beverage, wine, table, red, Lemberger

green_peas.png
green Canned solid and liquids

Peas, green, canned, regular pack, solids and liquids

TOTAL
SCORE
women14.1
man3.4
+ info
TOTAL
SCORE
women0.5
man0.4
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

87
13

3
86
3
3
4

FIBRE
DRI
women13.2
man8.7
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

Alcoholic Beverage, wine, table, red, Lemberger
80
Peas, green, canned, regular pack, solids and liquids
53
ENERGY
SCORE
women2.3
man2
79
+ info
ENERGY
SCORE
women3.5
man3.1
0
+ info

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

0 [0%]
 
 
250
[13%]
 
 
0 [0%]
 
 
100
[2%]
 
 
0 [0%]
 
 
53
[4%]
 
 
0 [0%]
 
 
18
[1%]
 
 
0 [0%]
 
 
17
[3%]
 
 
0 [0%]
 
 
1
[3%]
 
 
0 [0%]
 
 
700u
[3%]
 
 
0 [0%]
 
 
264u
[5%]
 
 
0 [0%]
 
 
108u
[3%]
 
 
0 [0%]
 
 
1u
[2%]
 
 
MINERAL
SCORE
3.9
+ info
MINERAL
SCORE
0
+ info

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
19
[3%]
 
 
0 [0%]
 
 
10
[7%]
 
 
0 [0%]
 
 
842u
[6%]
 
 
0 [0%]
 
 
111u
[10%]
 
 
0 [0%]
 
 
91u
[2%]
 
 
0 [0%]
 
 
73u
[7%]
 
 
0 [0%]
 
 
65u
[3%]
 
 
0 [0%]
 
 
29u
[7%]
 
 
0 [0%]
 
 
29u
[7%]
 
 
0 [0%]
 
 
29u
[7%]
 
 
0 [0%]
 
 
20u
[0%]
 
 
0 [0%]
 
 
17u
[14%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
4.5
+ info
VITAMIN
SCORE
0
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
2
 
 
 
0
 
 
 
1.7
 
 
 
0
 
 
 
859u
 
 
 
0
 
 
 
30u
 
 
 
0
 
 
 
14u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0