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healnut.com: Nutritional comparative between Syrup and Coffee
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spanish version
syrups.png
chocolate

Chocolate syrup

coffee.png
ground prepared with water

Coffee, brewed from grounds, prepared with tap water

TOTAL
SCORE
women3.5
man1.3
+ info
TOTAL
SCORE
women15.6
man8.3
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

2
31
50
3
14

99

FIBRE
DRI
women0
man0
+ info
FIBRE
DRI
women10.4
man6.8
+ info

Energy Energy [kcal / 100gr.]

Chocolate syrup
279
Coffee, brewed from grounds, prepared with tap water

1

ENERGY
SCORE
women0
man0
17
+ info
ENERGY
SCORE
women12.1
man10.7
52
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

224 [5%]
 
 
49
[1%]
 
 
129 [10%]
 
 
3
[0%]
 
 
n/a [-25%]
 
 
91
[2268%]
 
 
72 [4%]
 
 
2
[0%]
 
 
65 [13%]
 
 
3
[1%]
 
 
14 [1%]
 
 
2
[0%]
 
 
2.1 [7%]
 
 
10u
[0%]
 
 
730u [3%]
 
 
20u
[0%]
 
 
512u [13%]
 
 
2u
[0%]
 
 
382u [8%]
 
 
23u
[0%]
 
 
1u [2%]
 
 
0
[0%]
 
 
MINERAL
SCORE
9.3
+ info
MINERAL
SCORE
6.5
+ info

VitaminsVitamins profile [mg/100gr.]

1 [0%]
 
 
3
[0%]
 
 
322u [2%]
 
 
191u
[1%]
 
 
13u [0%]
 
 
254u
[5%]
 
 
200u [0%]
 
 
0
[0%]
 
 
50u [5%]
 
 
76u
[7%]
 
 
20u [0%]
 
 
10u
[0%]
 
 
9u [1%]
 
 
14u
[1%]
 
 
6u [0%]
 
 
1u
[0%]
 
 
2u [1%]
 
 
2u
[1%]
 
 
2u [1%]
 
 
2u
[1%]
 
 
2u [1%]
 
 
2u
[1%]
 
 
1u [0%]
 
 
0u
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
1
+ info
VITAMIN
SCORE
0.7
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

6
 
 
 
40
 
 
 
190u
 
 
 
0
 
 
 
n/a
 
 
 
10u
 
 
 
3u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0