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healnut.com: Nutritional comparative between Malted Mixes and Salad dressing
spanish version
malted_drinks.png
powder

Malted drink mix, natural, with added nutrients, powder

salad_dressing.png
nonfat

Salad dressing, ranch dressing, fat-free

TOTAL
SCORE
women13.8
man3.2
TOTAL
SCORE
women27.7
man18.5

Macronutrients Macronutrients profile [gr./100 gr.]

9
3
63
2
21

68
5
2
24

FIBRE
DRI
women0.4
man0.3
FIBRE
DRI
women7.6
man5

Energy Energy [kcal / 100gr.]

Malted drink mix, natural, with added nutrients, powder
372
Salad dressing, ranch dressing, fat-free
119
ENERGY
SCORE
women5.2
man4.6
84
ENERGY
SCORE
women16.2
man14.3
65

lipids Main lipids profile [gr/100gr.]

0 [0%]
 
 
1
[6%]
 
 
0 [0%]
 
 
129u
[8%]
 
 
0
 
 
 
7u
 
 
 
EFA
SCORE
7
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

259 [13%]
 
 
755
[38%]
 
 
591 [13%]
 
 
111
[2%]
 
 
376 [30%]
 
 
113
[9%]
 
 
376 [25%]
 
 
50
[3%]
 
 
63 [13%]
 
 
8
[2%]
 
 
13 [42%]
 
 
1.1
[4%]
 
 
730u [3%]
 
 
400u
[2%]
 
 
687u [17%]
 
 
195u
[5%]
 
 
500u [13%]
 
 
n/a
324u [6%]
 
 
111u
[2%]
 
 
7u [9%]
 
 
1u
[1%]
 
 
MINERAL
SCORE
6.7
MINERAL
SCORE
16.7

VitaminsVitamins profile [mg/100gr.]

127 [85%]
 
 
0
[0%]
 
 
42.3 [302%]
 
 
7u
[0%]
 
 
32 [6%]
 
 
n/a
4.2 [176%]
 
 
24u
[1%]
 
 
4.2 [385%]
 
 
30u
[3%]
 
 
4 [327%]
 
 
25u
[2%]
 
 
3.2 [453%]
 
 
1u
[0%]
 
 
1 [19%]
 
 
771u
[15%]
 
 
60u [0%]
 
 
180u
[0%]
 
 
43u [11%]
 
 
6u
[2%]
 
 
43u [11%]
 
 
6u
[2%]
 
 
43u [11%]
 
 
6u
[2%]
 
 
24u [94%]
 
 
n/a
1u [1%]
 
 
2u
[2%]
 
 
0.5u [12%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
VITAMIN
SCORE
2
VITAMIN
SCORE
46.8

Phytochemicals Phytochemicals profile [mg/100gr.]

4u
 
 
 
0
 
 
 
0
 
 
 
4u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0