healnut.com: Nutritional comparative between Other and Fruit punches

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healnut.com: Nutritional comparative between Other and Fruit punches

Food

Nutrients

Recipes

Accounts

spanish version

orange

Orange breakfast drink, ready-to-drink, with added nutrients

powder

prepared with water

Fruit punch-flavor drink, powder, without added sodium, prepared with water

TOTAL
SCORE

women

6.8

man

2.3

TOTAL
SCORE

women

5.9

man

1.5

Macronutrients profile [gr./100 gr.]

85

8

6

90

9

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0.4

man

0.3

Energy [kcal / 100gr.]

Orange breakfast drink, ready-to-drink, with added nutrients

53

Fruit punch-flavor drink, powder, without added sodium, prepared with water

37

ENERGY
SCORE

women

1.6

man

1.4
35

ENERGY
SCORE

women

2.3

man

2
35

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

100 [7%]

17
[1%]

83 [2%]

1
[0%]

n/a [-25%]

64
[1608%]

54 [3%]

7
[0%]

7 [1%]

0
[0%]

5 [1%]

1
[0%]

50u [0%]

50u
[0%]

50u [0%]

20u
[0%]

27u [1%]

21u
[1%]

13u [0%]

3u
[0%]

0 [0%]

0u
[0%]

MINERAL
SCORE

9.3

MINERAL
SCORE

1.4

Vitamins profile [mg/100gr.]

24 [16%]

12
[8%]

500u [0%]

n/a

120u [11%]

0
[0%]

90u [1%]

1u
[0%]

51u [1%]

0
[0%]

40u [0%]

0
[0%]

20u [1%]

0
[0%]

10u [1%]

2u
[0%]

5u [1%]

0
[0%]

5u [1%]

0
[0%]

5u [1%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

0 [0%]

0
[0%]

VITAMIN
SCORE

0.6

VITAMIN
SCORE

2.1

Phytochemicals profile [mg/100gr.]

219u

0

62u

0

8u

0

0

0

0

0

0

0

0

0