foo

healnut.com: Nutritional comparative between Other and Soy based
spanish version
drinks.png
orange

Orange breakfast drink, ready-to-drink, with added nutrients

tofu.png
calcium added Salted

Tofu, salted and fermented (fuyu), prepared with calcium sulfate

TOTAL
SCORE
women9.4
man6.3
TOTAL
SCORE
women5.9
man1.5

Macronutrients Macronutrients profile [gr./100 gr.]

85
8
6

8
70
8
14

FIBRE
DRI
women0
man0
FIBRE
DRI
women0.4
man0.3

Energy Energy [kcal / 100gr.]

Orange breakfast drink, ready-to-drink, with added nutrients
53
Tofu, salted and fermented (fuyu), prepared with calcium sulfate
116
ENERGY
SCORE
women5
man4.5
21
ENERGY
SCORE
women2.3
man2
35

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

54 [3%]
 
 
2873
[144%]
 
 
100 [7%]
 
 
1229
[82%]
 
 
83 [2%]
 
 
75
[2%]
 
 
7 [1%]
 
 
73
[6%]
 
 
5 [1%]
 
 
58
[12%]
 
 
50u [0%]
 
 
2
[7%]
 
 
50u [0%]
 
 
1.6
[6%]
 
 
13u [0%]
 
 
1.2
[23%]
 
 
27u [1%]
 
 
376u
[9%]
 
 
0 [0%]
 
 
17u
[23%]
 
 
MINERAL
SCORE
27
MINERAL
SCORE
1.4

VitaminsVitamins profile [mg/100gr.]

24 [16%]
 
 
200u
[0%]
 
 
500u [0%]
 
 
n/a
90u [1%]
 
 
379u
[3%]
 
 
120u [11%]
 
 
157u
[14%]
 
 
51u [1%]
 
 
132u
[3%]
 
 
10u [1%]
 
 
101u
[9%]
 
 
20u [1%]
 
 
91u
[4%]
 
 
40u [0%]
 
 
n/a
5u [1%]
 
 
29u
[7%]
 
 
5u [1%]
 
 
29u
[7%]
 
 
5u [1%]
 
 
29u
[7%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
n/a
0 [0%]
 
 
n/a
0
 
 
 
n/a
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
4.2
VITAMIN
SCORE
2.1

Phytochemicals Phytochemicals profile [mg/100gr.]

219u
 
 
 
0
 
 
 
62u
 
 
 
0
 
 
 
8u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0