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healnut.com: Nutritional comparative between Water and Other
spanish version
bottled_water.png
Bottled

Water, bottled, non-carbonated, CRYSTAL GEYSER

delicatessen.png
pork

Bockwurst, pork, veal, raw

TOTAL
SCORE
women10.7
man8.1
TOTAL
SCORE
women2.5
man2.5

Macronutrients Macronutrients profile [gr./100 gr.]

100

14
54
26
3

FIBRE
DRI
women4
man2.6
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Water, bottled, non-carbonated, CRYSTAL GEYSER

0

Bockwurst, pork, veal, raw
301
ENERGY
SCORE
women13.1
man11.6
13
ENERGY
SCORE
women0
man0
0

lipids Main lipids profile [gr/100gr.]

n/a
 
 
 
93u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

1 [0%]
 
 
497
[25%]
 
 
0 [0%]
 
 
270
[6%]
 
 
n/a [-0%]
 
 
169
[14%]
 
 
3 [0%]
 
 
41
[3%]
 
 
0 [0%]
 
 
26
[5%]
 
 
24 [600%]
 
 
1
[35%]
 
 
n/a [-4%]
 
 
2.1
[8%]
 
 
n/a [-3%]
 
 
1.2
[4%]
 
 
n/a [-20%]
 
 
171u
[3%]
 
 
n/a [-25%]
 
 
100u
[3%]
 
 
n/a [-1333%]
 
 
11u
[15%]
 
 
MINERAL
SCORE
10.9
MINERAL
SCORE
20.1

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
46
[8%]
 
 
0 [0%]
 
 
5.6
[40%]
 
 
0 [0%]
 
 
3
[2%]
 
 
0 [0%]
 
 
891u
[18%]
 
 
0 [0%]
 
 
380u
[1%]
 
 
0 [0%]
 
 
378u
[16%]
 
 
0 [0%]
 
 
233u
[21%]
 
 
0 [0%]
 
 
193u
[18%]
 
 
0 [0%]
 
 
70u
[59%]
 
 
0 [0%]
 
 
17u
[4%]
 
 
0 [0%]
 
 
17u
[4%]
 
 
0 [0%]
 
 
17u
[4%]
 
 
0 [0%]
 
 
2u
[0%]
 
 
0 [0%]
 
 
0.9u
[22%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
13.5
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
7
 
 
 
0
 
 
 
148u
 
 
 
0
 
 
 
108u
 
 
 
0
 
 
 
10u
 
 
 
0
 
 
 
2u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0