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healnut.com: Nutritional comparative between Whiskey and Juice
spanish version
whiskey.png
Bottled

Whiskey sour mix, bottled, with added potassium and sodium

babyfood_juice.png
Juice banana low fat

Babyfood, banana juice with low fat yogurt

TOTAL
SCORE
women13.4
man3.2
TOTAL
SCORE
women3.2
man0.5

Macronutrients Macronutrients profile [gr./100 gr.]

78
22

3
79
13
5

FIBRE
DRI
women1.6
man1.1
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Whiskey sour mix, bottled, with added potassium and sodium
84
Babyfood, banana juice with low fat yogurt
89
ENERGY
SCORE
women3.9
man3.4
80
ENERGY
SCORE
women3.7
man3.2
21

lipids Main lipids profile [gr/100gr.]

0
 
 
 
3u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

7 [0%]
 
 
160
[3%]
 
 
2 [0%]
 
 
79
[5%]
 
 
6 [0%]
 
 
65
[5%]
 
 
33 [2%]
 
 
37
[2%]
 
 
1 [0%]
 
 
10
[2%]
 
 
110u [0%]
 
 
200u
[1%]
 
 
70u [0%]
 
 
140u
[1%]
 
 
0 [0%]
 
 
30u
[1%]
 
 
0u [0%]
 
 
2u
[2%]
 
 
MINERAL
SCORE
2.4
MINERAL
SCORE
0.3

VitaminsVitamins profile [mg/100gr.]

3 [2%]
 
 
34
[23%]
 
 
n/a [-0%]
 
 
11
[2%]
 
 
0 [0%]
 
 
270u
[2%]
 
 
0 [0%]
 
 
120u
[5%]
 
 
10u [1%]
 
 
100u
[9%]
 
 
n/a [-2%]
 
 
50u
[0%]
 
 
13u [1%]
 
 
30u
[3%]
 
 
13u [0%]
 
 
n/a
0 [0%]
 
 
6u
[2%]
 
 
0 [0%]
 
 
6u
[2%]
 
 
0 [0%]
 
 
6u
[2%]
 
 
0 [0%]
 
 
5u
[1%]
 
 
0 [0%]
 
 
0.4u
[11%]
 
 
n/a [-833%]
 
 
0u
[0%]
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a [-4000%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
4
VITAMIN
SCORE
0.3

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
16u
 
 
 
0
 
 
 
5u
 
 
 
0
 
 
 
3u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0