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healnut.com: Nutritional comparative between Other and Other
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powder

Leavening agents, baking powder, double-acting, straight phosphate

cereals_ready.png

Cereals ready-to-eat, FAMILIA

TOTAL
SCORE
women27.3
man12.6
+ info
TOTAL
SCORE
women4.7
man4.7
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

4
96

10
2
26
9
6
48

FIBRE
DRI
women34
man22.4
+ info
FIBRE
DRI
women0.8
man0.5
+ info

Energy Energy [kcal / 100gr.]

Leavening agents, baking powder, double-acting, straight phosphate
51
Cereals ready-to-eat, FAMILIA
388
ENERGY
SCORE
women16.9
man14.9
100
+ info
ENERGY
SCORE
women2.2
man2
0
+ info

lipids Main lipids profile [gr/100gr.]

0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

9918 [793%]
 
 
337
[27%]
 
 
7893 [395%]
 
 
50
[3%]
 
 
7364 [491%]
 
 
173
[12%]
 
 
5 [0%]
 
 
494
[11%]
 
 
39 [8%]
 
 
317
[63%]
 
 
11.3 [38%]
 
 
2.8
[9%]
 
 
20u [0%]
 
 
1.9
[8%]
 
 
13u [0%]
 
 
407u
[10%]
 
 
0u [0%]
 
 
17u
[23%]
 
 
MINERAL
SCORE
18.3
+ info
MINERAL
SCORE
34.6
+ info

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
24
[4%]
 
 
0 [0%]
 
 
2
[13%]
 
 
0 [0%]
 
 
1.2
[2%]
 
 
0 [0%]
 
 
600u
[0%]
 
 
0 [0%]
 
 
550u
[50%]
 
 
0 [0%]
 
 
320u
[29%]
 
 
0 [0%]
 
 
100u
[4%]
 
 
0 [0%]
 
 
16u
[4%]
 
 
0 [0%]
 
 
16u
[4%]
 
 
0 [0%]
 
 
16u
[4%]
 
 
0 [0%]
 
 
4u
[3%]
 
 
0 [0%]
 
 
0.3u
[7%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
VITAMIN
SCORE
8.4
+ info
VITAMIN
SCORE
0
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
130u
 
 
 
0
 
 
 
3u
 
 
 
0
 
 
 
1u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0