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healnut.com: Nutritional comparative between Candies and Candies
spanish version
candies.png
unsweetened

Candies, carob, unsweetened

candies.png

Candies, ALMOND JOY BITES

TOTAL
SCORE
women20.9
man11.5
TOTAL
SCORE
women19
man10.8

Macronutrients Macronutrients profile [gr./100 gr.]

8
2
34
4
31
21

6
52
4
35
3

FIBRE
DRI
women17.2
man11.3
FIBRE
DRI
women15.2
man10

Energy Energy [kcal / 100gr.]

Candies, carob, unsweetened
540
Candies,  ALMOND JOY BITES
563
ENERGY
SCORE
women24.5
man21.7
65
ENERGY
SCORE
women23.5
man20.8
55

lipids Main lipids profile [gr/100gr.]

1u
 
 
 
11u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

633 [13%]
 
 
306
[7%]
 
 
303 [20%]
 
 
109
[7%]
 
 
126 [10%]
 
 
129
[10%]
 
 
107 [5%]
 
 
39
[2%]
 
 
36 [7%]
 
 
38
[8%]
 
 
3.5 [14%]
 
 
790u
[3%]
 
 
1.3 [4%]
 
 
1.3
[4%]
 
 
183u [5%]
 
 
180u
[5%]
 
 
140u [3%]
 
 
0
[0%]
 
 
5u [7%]
 
 
0
[0%]
 
 
MINERAL
SCORE
4.6
MINERAL
SCORE
8.9

VitaminsVitamins profile [mg/100gr.]

19 [3%]
 
 
n/a
1.6 [3%]
 
 
n/a
1 [7%]
 
 
330u
[2%]
 
 
500u [0%]
 
 
1
[1%]
 
 
750u [15%]
 
 
250u
[5%]
 
 
178u [16%]
 
 
160u
[15%]
 
 
130u [5%]
 
 
60u
[3%]
 
 
100u [9%]
 
 
40u
[4%]
 
 
21u [5%]
 
 
n/a
21u [5%]
 
 
n/a
21u [5%]
 
 
8u
[2%]
 
 
VITAMIN
SCORE
4.4
VITAMIN
SCORE
5.6

Phytochemicals Phytochemicals profile [mg/100gr.]

5u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0