healnut.com: Nutritional comparative between Candies and Unespecified

foo

healnut.com: Nutritional comparative between Candies and Unespecified

Food

Nutrients

Recipes

Accounts

spanish version

Candies, REESE'S Peanut Butter Cups

Margarine, vegetable oil spread, 20% fat

TOTAL
SCORE

women

2.9

man

2.8

TOTAL
SCORE

women

22.7

man

12.4

Macronutrients profile [gr./100 gr.]

10

47

4

31

7

79

20

2

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

14.4

man

9.5

Energy [kcal / 100gr.]

Candies, REESE

515

Margarine, vegetable oil spread, 20% fat

175

ENERGY
SCORE

women

7.6

man

6.7
0

ENERGY
SCORE

women

22.4

man

19.8
71

Main lipids profile [gr/100gr.]

6u

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

314 [16%]

733
[37%]

343 [7%]

25
[1%]

161 [13%]

14
[1%]

78 [5%]

0
[0%]

62 [12%]

1
[0%]

1.3 [5%]

0
[0%]

1.2 [4%]

0
[0%]

240u [6%]

0
[0%]

1u [2%]

0
[0%]

0 [0%]

n/a

MINERAL
SCORE

4.3

MINERAL
SCORE

7

Vitamins profile [mg/100gr.]

35 [6%]

12
[2%]

150u [0%]

5
[9%]

4.5 [32%]

0
[0%]

17u [2%]

768u
[110%]

620u [12%]

n/a

300u [0%]

0
[0%]

160u [15%]

0
[0%]

110u [10%]

0
[0%]

100u [4%]

0
[0%]

2u [2%]

71u
[59%]

50u [13%]

0
[0%]

50u [13%]

0
[0%]

50u [13%]

0
[0%]

0.3u [7%]

0
[0%]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0

0

VITAMIN
SCORE

11.4

VITAMIN
SCORE

8

Phytochemicals profile [mg/100gr.]

7

0

0

610u

72u

0

2u

0

0

0

0

0

0

0