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healnut.com: Nutritional comparative between Desserts and Soups
spanish version
desserts.png
unsweetened

Desserts, rennin, tablets, unsweetened

soup.png
dehydrated chicken

Soup, chicken broth cubes, dehydrated, dry

TOTAL
SCORE
women11.8
man7.8
TOTAL
SCORE
women5.4
man4.5

Macronutrients Macronutrients profile [gr./100 gr.]

7
92

15
3
5
78

FIBRE
DRI
women0
man0
FIBRE
DRI
women0
man0

Energy Energy [kcal / 100gr.]

Desserts, rennin, tablets, unsweetened
84
Soup, chicken broth cubes, dehydrated, dry
198
ENERGY
SCORE
women8.6
man7.6
25
ENERGY
SCORE
women3.7
man3.2
7

lipids Main lipids profile [gr/100gr.]

0
 
 
 
13u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100gr]

3733 [249%]
 
 
190
[13%]
 
 
3733 [249%]
 
 
190
[13%]
 
 
292 [6%]
 
 
374
[8%]
 
 
340 [27%]
 
 
191
[15%]
 
 
18 [4%]
 
 
56
[11%]
 
 
7.1 [24%]
 
 
1.9
[6%]
 
 
6.4 [25%]
 
 
200u
[1%]
 
 
895u [18%]
 
 
377u
[8%]
 
 
200u [5%]
 
 
0
[0%]
 
 
0 [0%]
 
 
28u
[37%]
 
 
MINERAL
SCORE
19.9
MINERAL
SCORE
30.9

VitaminsVitamins profile [mg/100gr.]

0 [0%]
 
 
4
[28%]
 
 
0 [0%]
 
 
1
[1%]
 
 
0 [0%]
 
 
600u
[12%]
 
 
0 [0%]
 
 
380u
[35%]
 
 
0 [0%]
 
 
190u
[17%]
 
 
0 [0%]
 
 
100u
[4%]
 
 
n/a [-2%]
 
 
90u
[0%]
 
 
0 [0%]
 
 
32u
[8%]
 
 
0 [0%]
 
 
32u
[8%]
 
 
0 [0%]
 
 
32u
[8%]
 
 
0 [0%]
 
 
0u
[8%]
 
 
n/a [-833%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
VITAMIN
SCORE
9.2
VITAMIN
SCORE
0

Phytochemicals Phytochemicals profile [mg/100gr.]

0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0