healnut.com: Nutritional comparative between Candies and Candies

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healnut.com: Nutritional comparative between Candies and Candies

Food

Nutrients

Recipes

Accounts

spanish version

Candies, HERSHEY, KIT KAT BIG KAT Bar

chocolate

Candies, MASTERFOODS USA, M&M's Milk Chocolate Candies

TOTAL
SCORE

women

24.8

man

12.8

TOTAL
SCORE

women

21.2

man

10.5

Macronutrients profile [gr./100 gr.]

6

54

2

28

9

4

2

64

3

21

6

FIBRE
DRI

women

11.2

man

7.4

FIBRE
DRI

women

7.6

man

5

Energy [kcal / 100gr.]

Candies, HERSHEY, KIT KAT BIG KAT Bar

520

Candies, MASTERFOODS USA, M&M

492

ENERGY
SCORE

women

21.4

man

18.9
88

ENERGY
SCORE

women

22.6

man

20
78

Main lipids profile [gr/100gr.]

9u

14u

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

294 [6%]

261
[6%]

112 [9%]

146
[12%]

138 [9%]

105
[7%]

64 [3%]

61
[3%]

2 [0%]

44
[9%]

n/a [-25%]

18
[438%]

70u [0%]

1.6
[6%]

840u [3%]

1.1
[4%]

10u [0%]

344u
[9%]

0 [0%]

329u
[7%]

0 [0%]

3u
[4%]

MINERAL
SCORE

15.1

MINERAL
SCORE

3.1

Vitamins profile [mg/100gr.]

n/a [-0%]

22
[4%]

1 [1%]

500u
[0%]

n/a [-2%]

360u
[1%]

40u [1%]

330u
[7%]

180u [1%]

270u
[2%]

170u [15%]

213u
[19%]

50u [5%]

79u
[7%]

n/a [-143%]

56u
[8%]

0 [0%]

25u
[1%]

3u [1%]

8u
[2%]

3u [1%]

8u
[2%]

n/a [-250%]

8u
[2%]

n/a [-833%]

4u
[3%]

n/a [-25000%]

0.5u
[13%]

n/a [-4000%]

0
[0%]

n/a [-0%]

0
[0%]

n/a

0

n/a

0

VITAMIN
SCORE

4.5

VITAMIN
SCORE

3.1

Phytochemicals profile [mg/100gr.]

0

14

n/a

800u

n/a

640u

n/a

143u

n/a

0

n/a

0

n/a

0

n/a

0

n/a

0

n/a

0