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healnut.com: Nutritional comparative between Frostings and Cereals
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frostings.png

Frostings, glaze, prepared-from-recipe

babyfood_cereals.png
prepared with milk

Babyfood, cereal, barley, prepared with whole milk

TOTAL
SCORE
women13.3
man3.5
+ info
TOTAL
SCORE
women14.7
man9.6
+ info

Macronutrients Macronutrients profile [gr./100 gr.]

15
80
3

4
82
5
3
5

FIBRE
DRI
women2.4
man1.6
+ info
FIBRE
DRI
women0
man0
+ info

Energy Energy [kcal / 100gr.]

Frostings, glaze, prepared-from-recipe
341
Babyfood, cereal, barley, prepared with whole milk
84
ENERGY
SCORE
women3.7
man3.2
76
+ info
ENERGY
SCORE
women14.8
man13.1
39
+ info

lipids Main lipids profile [gr/100gr.]

1u
 
 
 
10u
 
 
 
0 [0%]
 
 
0
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
EFA
SCORE
0
+ info
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100gr]

17 [1%]
 
 
162
[11%]
 
 
30 [1%]
 
 
151
[3%]
 
 
13 [1%]
 
 
110
[9%]
 
 
6 [0%]
 
 
43
[2%]
 
 
2 [0%]
 
 
18
[4%]
 
 
30u [0%]
 
 
3.5
[12%]
 
 
60u [0%]
 
 
570u
[2%]
 
 
6u [0%]
 
 
57u
[1%]
 
 
14u [0%]
 
 
4u
[0%]
 
 
1u [1%]
 
 
6u
[7%]
 
 
MINERAL
SCORE
5.1
+ info
MINERAL
SCORE
0.6
+ info

VitaminsVitamins profile [mg/100gr.]

n/a [-0%]
 
 
17
[3%]
 
 
39u [0%]
 
 
2.7
[19%]
 
 
n/a [-2%]
 
 
430u
[1%]
 
 
51u [1%]
 
 
384u
[8%]
 
 
45u [4%]
 
 
353u
[32%]
 
 
6u [1%]
 
 
242u
[22%]
 
 
0 [0%]
 
 
200u
[0%]
 
 
6u [0%]
 
 
60u
[3%]
 
 
4u [1%]
 
 
42u
[6%]
 
 
1u [0%]
 
 
7u
[2%]
 
 
1u [0%]
 
 
7u
[2%]
 
 
1u [0%]
 
 
7u
[2%]
 
 
n/a [-4000%]
 
 
1u
[5%]
 
 
n/a
 
 
 
1u
 
 
 
0.1u [1%]
 
 
0.4u
[11%]
 
 
0 [0%]
 
 
0u
[0%]
 
 
0 [0%]
 
 
0
[0%]
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
VITAMIN
SCORE
7.2
+ info
VITAMIN
SCORE
0.7
+ info

Phytochemicals Phytochemicals profile [mg/100gr.]

n/a
 
 
 
600u
 
 
 
0
 
 
 
12u
 
 
 
1u
 
 
 
6u
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0
 
 
 
n/a
 
 
 
0