healnut.com: Nutritional comparative between Palm/soy and Other

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healnut.com: Nutritional comparative between Palm/soy and Other

Food

Nutrients

Recipes

Accounts

spanish version

hydrogenated

Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)

Vanilla extract, imitation, no alcohol

TOTAL
SCORE

women

6.2

man

1.7

TOTAL
SCORE

women

4.8

man

4.3

Macronutrients profile [gr./100 gr.]

100

86

14

FIBRE
DRI

women

0

man

0

FIBRE
DRI

women

0

man

0

Energy [kcal / 100gr.]

Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)

884

Vanilla extract, imitation, no alcohol

56

ENERGY
SCORE

women

2.4

man

2.2
35

ENERGY
SCORE

women

38.4

man

34
0

Main lipids profile [gr/100gr.]

0

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

EFA
SCORE

0

EFA
SCORE

0

Mineral & oligoelements profile [mg/100gr]

0 [0%]

3
[0%]

0 [0%]

3
[0%]

0 [0%]

1
[0%]

0 [0%]

50u
[0%]

0 [0%]

10u
[0%]

0 [0%]

3u
[0%]

0 [0%]

1u
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

MINERAL
SCORE

0.1

MINERAL
SCORE

0

Vitamins profile [mg/100gr.]

0 [0%]

129u
[1%]

0 [0%]

29u
[3%]

0 [0%]

11u
[0%]

0 [0%]

8u
[0%]

0 [0%]

3u
[0%]

0 [0%]

0
[0%]

n/a [-0%]

0
[0%]

n/a

0

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a [-4000%]

0
[0%]

n/a [-833%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

0 [0%]

0
[0%]

n/a

0

0 [0%]

0
[0%]

n/a [-2%]

0
[0%]

VITAMIN
SCORE

0.3

VITAMIN
SCORE

0

Phytochemicals profile [mg/100gr.]

0

0

0

0

0

0

0

0

0

0

0

0

0

0